Why Do We Feel Bored with Life? Causes, Philosophy, and the Way Forward
Boredom is more than a lack of things to do—it’s a symptom of deeper disconnection. Many people today, despite having access to comfort, entertainment, and technology, feel an unshakable sense of stagnation. Why? This question, often avoided, sits at the heart of both modern psychology and ancient philosophy. 1. The Psychological Roots of Boredom Boredom often emerges when: Routine dominates: Repeating the same actions daily without emotional or intellectual stimulation numbs the mind. Lack of purpose: When actions lack deeper meaning or connection to values, motivation disappears. Overstimulation: Ironically, too much easy pleasure (endless scrolling, fast entertainment) can flatten the soul, making real life feel dull. Unresolved emotions: Depression, anxiety, or trauma can make everyday tasks feel burdensome, even pointless. 2. Philosophical Perspectives: What Does Boredom Reveal? Existentialists like Søren Kierkegaard and Jean-Paul Sartre saw...